Buti is a movement methodology that incorporates dynamic yoga asana with primal movement, cardio-dance bursts & deep core conditioning.
The beat blended movement forces you out of your head + INTO YOUR BODY.
It is in THIS magical place that you integrate your human experience instead of escaping it. Buti® incorporates elements of shaking + vibration to help release stored trauma + stimulate cellular reorganization. Sweat with intention in BUTI!
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