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Welcome!

We are so excited to have you as part of our Bee Alive community! Please read and review our service policies. Once you have done so, download and fill out the waiver below to bring to the studio before your first class at Bee Alive. 

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Not sure where to start?

No worries! Check out our class descriptions to see which class might be best for you!

Tips & Suggestions

1. Arrive approximately 15 minutes early before class, doors will be locked at class start time.

2. Stay hydrated. It is important to stay hydrated for your class. Please bring a bottle of water. We have a water fountain for you to fill your bottle if needed.  

 

3. We encourage students to bring their own yoga mat, water bottle and towel (for heated classes); however, both towel and mat are available to rent.

  • A yoga mat and towel will be provided free of charge for your first visit​.

 

4. Listen to your body. Remember this is YOUR practice. If a pose does not feel good, do not do it. Before class, inform the instructor of any injuries so that they can modify the pose for you. 

 

5. You may feel your emotions during practice, and this is incredibly normal and okay, so welcome them!

Check out some more tips about how to prepare for your first yoga class below.

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