We are so excited to have you apart of the Bee Alive community! Please read and review our service policies. Once you have done so, download and fill out the waiver below to bring to the studio if this is your first class ever at Bee Alive.
Some Tips & Rules
1. Arrive 15 minutes early before class
2. Stay hydrated. It is important to stay hydrated for your class. Please bring a bottle of water. We will also have a water fountain for you to fill your bottle up.
3.We encourage students to bring their own yoga mat, water bottle and towel(for heated classes); however, both towel and mat are available to rent.
A yoga mat and towel will be provided free of charge for your first visit
4.Listen to your body. Remember this is YOUR practice. If a pose does not feel good, do not do it. Inform the instructor of any injuries so that they can modify the pose for you.
5. You may feel your emotions during practice, and this is incredibly normal and okay, so welcome them!
Check out some more tips about how to prepare for your first yoga class below