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Boogie on down to Bee Alive Yoga for some Disco!

Are you ready to shake off some stress and let your inner disco diva shine? Say hello to Disco Yoga – the ultimate fusion of yoga and dance that's sure to get your body moving and your spirit soaring!

Yoga Meets Disco:

At first glance, yoga and disco might seem like an unlikely pair, and in fact, I kind of started it as a joke. But as I developed some ideas on how to merge the two, I found that they share a common thread – the celebration of movement, self-expression, and joy. By combining the mindful practice of yoga with the infectious energy of disco, we're taking self-expression to a whole new level with this fun class.

Cultivate Fun Movements and Express Yourself:

If you've been to any of my yoga classes, you know there's definitely no rigid, strict expectations, and you'll probably laugh

a little. Disco Yoga takes it to a new level and invites you to let loose, get funky, and embrace the joy of movement in all its forms. From the "Disco Dog" to the "Humble Hustle" and the "Stayin' Alive Warrior," each move is an opportunity to express yourself and cultivate a sense of playfulness while still experiencing the physical and emotional benefits of traditional yoga as well!

Forget about perfection – Disco Yoga is all about embracing your unique rhythm, listening to your body, and letting it flow! Whether you're a seasoned yogi or a complete newbie, there's no judgment here – just pure disco-riffic fun!

Join Us for the Ultimate Disco Yoga Party:

Mark your calendars for Friday, April 26, at 4:45 PM, because we're kicking off the weekend in style with our Disco Yoga extravaganza! Be ready to laugh, boogie, and shimmy your way through a dynamic yoga flow set to the grooviest disco beats.

Keep on truckin' - our Disco Yoga event is just the prelude to the Portage Wine Walk, happening at 5:30 PM. Slip into your favorite '70s threads and join us for an evening of wine fun & funky yoga, wine tasting, and retro vibes. Get your wine walk tickets at the Portage Area Chamber of Commerce.

Don't Miss Out:

Ready to disco down and flow like never before? Reserve your spot for Disco Yoga today and get ready to boogie your way to bliss! Whether you're a disco queen or a yoga aficionado, this is one event you won't want to miss.

Let's dance, flow, and celebrate the joy of movement together – because life's too short not to disco!

Event Details:

  • Disco Yoga: Friday, April 26, 4:45 PM

  • Location: Bee Alive Yoga Studio, Portage

  • Attire: '70s disco chic yoga Register at

See you on the dance floor (we mean the yoga studio!) #DiscoYoga #PortageWineWalk #GrooveAndFlow 🎶🧘‍♀️

Dr. Rachel is a Naturopath and Yoga instructor on a mission to make the world a better place by helping others feel their best and enjoy life to the fullest! Find her at Bee Alive Yoga Studio, and you might see her doing yoga just about anywhere.

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